IPA: /ɔːˈtʃoʊdʒɪk/
KK: /ɔːˈtʃoʊdʒɪk/
Relating to something that is produced or generated by itself, without the need for external assistance or influence.
The autogenic training technique helps individuals achieve relaxation through self-generated methods.
Autogenic is formed from "auto-" (meaning self) and "genic" (from Greek "genes", meaning produced by or generating). The word describes something that is generated by oneself, particularly in the context of self-induced relaxation or therapy.
Think of 'self' ('auto-') and 'producing' ('genic') something — that's why autogenic refers to self-generated relaxation.