Definition

A state of complete peace and calmness, where one is not disturbed by emotions or worries.

Example

After years of meditation, she finally achieved a sense of ataraxy that allowed her to face challenges with ease.

Conversation

I really admire how you always seem to have such ataraxy in stressful situations.

Thanks! I try not to let things get to me too much.

That's such a great mindset to have; I wish I could be more like that.

It's all about practice — finding your own ways to maintain that ataraxy.

Synonyms & Antonyms

Root Explanation

Ataraxy is derived from the Greek word "ataraxia" (meaning tranquility or peace of mind), which is formed from the prefix "a-" (meaning without) and "taraxis" (meaning disturbance or agitation). Thus, ataraxy refers to a state of being free from emotional disturbance or anxiety.

Memory Tip

Think of being 'without' ('a-') any 'disturbance' ('taraxis') — that's why ataraxy means a state of tranquility.

Visually Confused Words