Definition

A state of calmness and peace of mind, free from emotional disturbance or anxiety.

Example

After practicing meditation for several months, she finally achieved a sense of ataraxia.

Conversation

I finally found a way to achieve ataraxia in my life.

That's great! How did you do it?

I started meditating every morning, and it really helps me feel calm.

Meditation sounds like a perfect way to find that peace of mind.

Synonyms & Antonyms

Root Explanation

Ataraxia is derived from the Greek word "ataraxia" (ἀταραξία), which is composed of the prefix "a-" (meaning without) and "taraxis" (ταραχή, meaning disturbance or agitation). Thus, ataraxia refers to a state of being without disturbance or agitation, often associated with tranquility and peace of mind.

Memory Tip

Imagine a calm lake that is 'without' ('a-') any 'disturbance' ('taraxis') — this helps you remember that ataraxia means a state of tranquility.

Visually Confused Words