Definition

A practice of severe self-discipline and abstention from indulgence, often for spiritual or religious reasons.

Example

Many monks follow a life of askesis to achieve spiritual enlightenment.

Conversation

Have you ever heard about askesis?

Yeah, I think it's related to living a simpler life, right?

Exactly! It's all about self-discipline and minimalism.

That makes sense; I could use a bit more askesis in my daily routine.

Synonyms & Antonyms

Root Explanation

Askesis is derived from the Greek word "askesis" (ἄσκησις), meaning exercise or training, particularly in a spiritual or philosophical context. It refers to the practice of self-discipline and asceticism, often associated with the pursuit of virtue or enlightenment.

Memory Tip

Think of 'exercise' or 'training' in a spiritual sense — that's what askesis means, focusing on self-discipline and personal growth.

Visually Confused Words