Definition

Describing something that helps to reduce or prevent stress.

Example

Many people use antistress techniques to relax after a long day at work.

Conversation

Have you tried that new antistress app yet?

Not yet, but I've heard good things about it.

I really think it could help you relax after work.

I’ll check it out; I could definitely use some antistress techniques!

Synonyms & Antonyms

Root Explanation

Antistress → It is formed from "anti-" (meaning against) and "stress" (from Latin "stringere", meaning to draw tight). The word "antistress" refers to something that works against stress or tension.

Memory Tip

Think of 'against' ('anti-') and 'drawing tight' ('stringere') to remember that 'antistress' means something that helps relieve or counteract stress.

Visually Confused Words