Definition

Describing something that helps to prevent or reduce feelings of anxiety.

Example

The doctor prescribed an antianxiety medication to help her relax during stressful situations.

Conversation

I heard that some people find antianxiety techniques really helpful during stressful times.

Yeah, I've tried a few, like meditation and deep breathing exercises.

Those sound interesting! I might need to look into some antianxiety options myself.

Definitely do it! It can make a big difference in how you feel.

Synonyms & Antonyms

Root Explanation

Antianxiety is formed from "anti-" (meaning against) and "anxiety" (from Latin "anxietas", meaning uneasiness or anxiety). The word describes something that works against or alleviates feelings of anxiety.

Memory Tip

Think of 'against' ('anti-') and 'uneasiness' ('anxiety') to remember that 'antianxiety' refers to something that helps reduce feelings of anxiety.

Visually Confused Words