IPA: /əˈnæbəlɪzəm/
KK: /əˈnæbəlɪzəm/
The process in the body where simple substances are built up into more complex materials, which are necessary for growth and repair of tissues.
Anabolism is essential for muscle growth and recovery after exercise.
Anabolism → It is formed from "ana-" (meaning up or back) and "ballein" (meaning to throw). The word describes the process of building up complex molecules from simpler ones, essentially 'throwing up' or assembling larger structures from smaller components.
Think of 'throwing up' ('ballein') to create something larger or more complex ('ana-'). This helps you remember that anabolism is about building up.