IPA: /ædˈʌkʃən/
KK: /ædˈʌkʃən/
The action of moving a part of the body closer to the center or midline of the body.
The physical therapist explained the importance of adduction exercises for strengthening the inner thigh muscles.
Adduction is formed from "ad-" (meaning to or toward) and "ducere" (meaning to lead). The term describes the action of leading a body part toward the midline of the body.
Think of 'leading toward' — 'ad-' means to or toward, and 'ducere' means to lead, which helps you remember that adduction is about bringing something closer.