Definition

Referring to substances that help the body adapt to stress and promote balance in bodily functions.

Example

Many herbal supplements are considered adaptogenic, helping the body resist stressors.

Conversation

Have you ever tried any adaptogenic herbs for stress relief?

No, I haven't, but I've heard they can be really helpful.

Yeah, they’re supposed to help your body adaptogenic to stress better.

That sounds interesting! I might look into it.

Synonyms & Antonyms

Root Explanation

Adaptogenic → It is formed from "adapt" (from Latin "adaptare", meaning to adjust or fit) and "-genic" (from Greek "genes", meaning born of or produced by). The word "adaptogenic" refers to substances that help the body adjust to stress and promote homeostasis.

Memory Tip

Think of 'adjusting' ('adapt') to different situations and how these substances help you manage stress — that's what adaptogenic means.

Visually Confused Words