Definition

A natural herbal substance that helps the body manage stress and supports normal body functions.

Example

Many people turn to adaptogens like ashwagandha to help manage stress levels.

Conversation

Have you ever heard of adaptogens?

Yeah, I think they're supposed to help with stress, right?

Exactly! I've been trying some herbal teas with adaptogens lately.

That sounds interesting! I might need to give them a try.

Synonyms & Antonyms

Root Explanation

Adaptogen is formed from "adapt" (from Latin "adaptare", meaning to adjust or fit) and "-gen" (from Greek "genes", meaning born of or produced by). The word refers to substances that help the body adjust to stress and maintain balance.

Memory Tip

Think of 'adjusting' to stress ('adapt') and something that is 'produced by' the body ('-gen'). This helps you remember that adaptogens are substances that help your body adapt to stress.

Visually Confused Words