Definition

This word describes someone who is moderate and self-restrained, especially when it comes to eating and drinking. It refers to a lifestyle that avoids excess and focuses on moderation.

Example

The hermit led an abstemious way of life, avoiding excess in all things.

Conversation

I’ve been trying to eat healthier lately.

That’s great! Are you being abstemious with your diet?

Yeah, I've cut back on snacks and sugary drinks.

Good for you! It’s all about moderation, right?

Synonyms & Antonyms

Root Explanation

Abstemious is formed from "ab-" (meaning away from) and "temere" (meaning to indulge or to drink). The word describes a lifestyle characterized by moderation and self-restraint, particularly in relation to food and drink.

Memory Tip

Think of 'ab-' meaning 'away from' and 'temere' meaning 'to indulge' — this helps you remember that 'abstemious' refers to someone who stays away from excess.

Visually Confused Words